4 Responses to “What's a fast way to lose weight? ?”

1. ~Beautiful Dreamer~ Says:
   February 16th, 2009 at 2:15 am

   NOT DIET! what I mean is to not use the word diet eat smal meals even if it means carrying a measuring cup around with you,variety of foods and get plenty or excersize and water and sleep! generally eating 5 times a day ith small helping of different food regardless will keep your body moving and motabolise more.good luck!
   References :

2. lucky Says:
   February 16th, 2009 at 2:56 am

   To lose weight do exercise regularly and go for yoga classes.
   Do not eat fatty and oily products.Take more drinking water daily.
   Some benifits of weight loss,
   1.Due to weight loss blood sugar level is improve.
   2.Your blood pressure level is also get lowered due to weight loss.
   3.Chances of Heartattack is reduce due to weight loss.
   4.Due to weight loss you feel better and energy level is increases.

   If you want to know more about the Ultimate Weight Loss Success Strategies then read my blog,
   http://lucky-specialoffers.blogspot.com/2009/01/weight-loss-and-its-benifits.html
   References :

3. chaitanya n Says:
   February 16th, 2009 at 3:42 am

   First check out what is your blood group and what diet is good for your health .

   Basically there are 3 types of Diet

   + —– HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE
   O —– NEUTRAL FOOD
   X —– AVOID, FOOD ACTS LIKE A POISON

   Check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group .

   -Blood group O is for Old.- Type O.

   http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight

   "FOODS ENCOURAGE WEIGHT GAIN"
   Sweetcorn
   Kidney beans
   Cabbage
   Brussel sprout
   Cauliflower

   "FOODS ENCOURAGE WEIGHT LOSS"
   Liv 52
   Euterpe Oleracea
   Sea food
   Iodized salt
   Liver
   Red meat
   Spinach
   Broccoli

   -Blood group A is for Agrarian.-__ Type A.

   http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight

   "FOODS ENCOURAGE WEIGHT GAIN"
   Meat
   Dairy foods
   Kidney beans
   Lima beans
   Wheat

   "FOODS ENCOURAGE WEIGHT LOSS"
   Liv 52
   Euterpe Oleracea
   Vegetable oils
   Soya foods
   Vegetables
   Pineapple

   -Blood group B is for Balance.-__ Type B.

   http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight

   "FOODS ENCOURAGE WEIGHT GAIN"
   Lentils
   Sweetcorn
   Peanuts
   Sesame seeds
   Buckwheat
   Wheat

   "FOODS ENCOURAGE WEIGHT LOSS"
   Liv 52
   Euterpe Oleracea
   Green vege
   Meat
   Lamb Liver
   Eggs

   __ Blood group Type AB.

   http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight

   "FOODS ENCOURAGE WEIGHT GAIN"
   Red meat
   Kidney beans
   Seeds
   Sweetcorn
   Buckwheat

   "FOODS ENCOURAGE WEIGHT LOSS"
   Liv 52
   Euterpe Oleracea
   Tofu
   Seafood
   Green vege
   Dairy products
   Alkaline fruits
   Pineapples

   Along with diet Burn Calories Learn Dancing and Exercise with NINTENDO WII or SONY PS2 PS3
   Check these games with Dance Mat

   For WII
   http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=wii+dance+mat

   for SONY PS2
   http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=ps2+dance+mat

   For SONY PS3
   http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=ps3+dance+mat
   References :

4. satria.sudeki Says:
   February 24th, 2009 at 8:49 am

   Dear Admin

   Hallo, I found your website by searching on search enggine, and I already review your website, I think your website is really interesting and informative.
   Actually I have similiar website with you about Weight Loss.

   So if you don’t mind I would like to offer you to become my partner by doing link exchange with my website.

   I hope you can accept my offering in order to we can to be good partner to improve our website SEO Quality.

   If you don’t mind you can visit my website on http://weight-loss-blogs.blogspot.com/, and you can review the link exchange rules on the yellow box under the article.

   I waiting your response soon on my email “kadaj.05@gmail.com”

   Thank you before.

   Warm Regard

Leave a Reply