if i take green tea pills before i go to practice will it help increase my endurance faster than i would without said green tea pills?
also do they help weightloss?
As far as I know, green tea helps you lose weight because it boosts your metabolism.
However, I do not believe green tea helps with endurance. It’s mainly known for being high in antioxidants.
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December 31st, 2008 at 7:36 pm
As far as I know, green tea helps you lose weight because it boosts your metabolism.
However, I do not believe green tea helps with endurance. It’s mainly known for being high in antioxidants.
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December 31st, 2008 at 7:47 pm
Green tea will definitely help with weightloss, I can tell you that first hand! (lost 20lbs already using it). I was recently taking just green tea pills, but a friend of mine told me to try the acai berry/Green tea fusion. I’ve been taking it for about 3 weeks now, and I like it a lot better!
I’m almost done with my free trial, but will probably be ording more. try it out for yourself!
http://www.greenteatrial.com/acaifusion.php
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