Posts Tagged ‘ weight-loss ’



 
Monday, September 7th, 2009

http://www.undergroundwellness.com

Are you one of the 64 million Americans who can’t get a good night’s sleep? You certainly don’t have an Ambien deficiency! Find the root cause of your insomnia. Learn how lack of sleep and chronic fatigue can hamper your weight loss goals.

Contact sean@undergroundwellness.com to schedule your FREE consultation!

Duration : 0:8:25

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What’s up my YouTube Family!! I had the cut the intro to this video because it was too long, lol. But anyway, I’ve been hearing from a lot of people who are having problems losing weight on different exercise programs (not just Beachbody customers). Are you reading the nutritional guides? Are you following the advice being given in the materials that come in the package? Part of losing weight means being informed fam. So I thought I’d just give some tips that helped me while I was on Power 90. I’m not a fitness expert and don’t claim to be one, but these are things which I did that helped me to lose 28lbs. I haven’t changed my eating habits much since finishing Power 90 and have lost a total of 36lbs so far. I hope this helps you out. You don’t have to agree with everything I’m saying, but I am going to tell you what I did to lose the weight. Stay up and Peace!!

Recorded on August 25th, 2009

Duration : 0:9:59

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Isagenix is the world leader in nutritional cleansing. Introducing Isagenix products to your life may result in weight loss, reduced stress, improved energy, increase in lean muscle mass, and improved mental clarity just to name a few benefits.* Isagenix gave me my life back. I lost 40 lbs, greatly increased my energy and focus, and just generally felt awesome.

In this interview, you will discover how Isagenix products are not simply for weight loss. They are a key component to the formula for building lean muscle mass and improving athletic performance. Certified fitness professional and military body building champion, Brian Bailey, shares his secrets to success! You will also learn why every personal trainer should add Isagenix as part of the services they offer to their clients.

If you have any questions or would like more Isagenix recipe ideas, send me a note, email or call me. Isagenix is a phenomenal way to get your body running smoothly. Weight loss is just a natural side effect as toxins and fat cells are flushed from the body. The other benefits you will experience are amazing as well.

To Your Success,
Jeremiah
Contact me: isarsvp@gmail.com or 301-957-1111

* These statements have not been evaluated by the Food and Drug Administration. Isagenix programs and products are not intended to diagnose, treat, cure, or prevent any disease

Duration : 0:9:38

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Friday, September 4th, 2009

This short film shows you the proper and safe way to perform Lat Pull Downs.

Duration : 0:2:59

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Tuesday, September 1st, 2009

Isagenix is the world leader in nutritional cleansing. Introducing Isagenix products to your life may result in weight loss, reduced stress, improved energy, increase in lean muscle mass, and improved mental clarity just to name a few benefits. Isagenix gave me my life back. I lost 35 lbs, greatly increased my energy and focus, and just generally felt awesome.*

The new IsaLean Shakes have a great new texture. They are rich, smooth, and creamy. The new vanilla flavor is much different than the previous. It tastes much more like vanilla. For more information on these new shakes go to http://isaleanshakes.com

If you have any questions or would like more Isagenix recipe ideas, send me a note, email or call me. Isagenix is a phenomenal way to get your body running smoothly. Weight loss is just a natural side effect as toxins and fat cells are flushed from the body. The other benefits you will experience are amazing as well.

To Your Success,
Jeremiah
Contact me: isarsvp@gmail.com or 301-957-1111

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Duration : 0:3:37

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Impatient Dieter, ImpatientDieter, easywayshow

WOOOOO! Day 8 of my Liquid Diet and I lost almost another 1/2 Pound.

Drink Your Water! Not doing so will affect your weight loss. Not drinking water actually makes you retain water and that weight will show up on the scale!

I was running around all day Saturday and I definitely did not drink as much water as I have been all the other days of my liquid diet. I got in maybe 1/2 of the water that I have been drinking. Not good! Water aids in shedding the pounds, so definitely make sure you’re getting a lot of it each day of your diet.

Anyway, I almost lost another 1/2 pounds, so I am pleased with that… and i learned a good lesson early on.

On this video I am giving a tip on making water more palatable and making sure you get in a lot. You should definitely drink regular pure water everyday, but I am just giving a tip on what I use to make water more drinkable for me. Try it out and let me know if it helps.

Impatient Dieter, ImpatientDieter, easywayshow

Duration : 0:4:40

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Omega 3 fish oil has been proven to burn more fat when taken 45 minutes before exercise. It is the best vitamin for weight loss and overall health. http://diet.com/videos

What do you have to lose with this diet trick? Even if you don’t lose weight, your heart and body will function better and your health will improve! So give it a try.

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner

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Thursday, August 20th, 2009

Got this up 2 days late,1 day after filming and without editing, but I’ve been busy and I wouldn’t have gotten it up if I tried to edit.

This week has been alright. Losing weight, but still eating above calories. Oh well. Running seems to be going well, and I can’t wait for the next run!

Duration : 0:9:58

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This is my 6th week of recovery! I decided to make it into a music video….ENJOY!!!! :D

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This is where i show you my running program at the park.

Duration : 0:4:42

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